Hi, I’m Theresa.

I help you reclaim your health and feel your absolute best - energized, focused, and deeply in tune with your body and mind.

Whether you’re struggling with chronic symptoms or want to optimize your health, I’m here to guide you every step of the way.

Imagine moving from:

• Fatigue to boundless energy that powers you through your day.

• Persistent gut issues to a calm, happy digestive system.

• Brain fog to mental clarity and sharp focus.

• Hormonal chaos - like period cramps, mood swings, or loss of libido to steady, balanced flow and vitality.

• Chronic stress and past emotional trauma to resilience and a calmer mind.

• From weight struggles to effortless balance.

• Recurring migraines to waking up pain-free.

• Skin issues to glowing, radiant skin.

• Feeling “off” to being fully aligned and thriving.

I help you find clarity about what’s holding you back and uncover the root causes of your symptoms.

Together, we’ll create a sustainable path to better health.

“Spark a fire within, and it will burn for a lifetime.”

THIS IS FOR YOU:

• Want to improve your health and feel your absolute best.

• You are fed up and ready to want to make a change.

• Struggle with ongoing issues like fatigue, brain fog, gut problems, or hormonal imbalances.

• Are overwhelmed by conflicting health advice and want clarity.

• Are ready to make sustainable lifestyle changes and invest in your well-being.

THIS IS NOT FOR YOU:

• Expect a quick fix or magic solution.

• Are unwilling to adjust your choices or lifestyle.

• Don’t feel emotionally or mentally ready to commit to your health journey.